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One teaspoon of sole contains approximately .01 gram of salt. This very small
amount of salt has an incredibly positive effect on your whole body, and normally,
does not cause any danger even when taken regularly. But be careful about using
commercial table salt. Doctors recommend a daily intake of about 6-8 grams of
salt, depending on your body weight. The body can more readily metabolize Crystal
Salt than refined table salt. This is the reason that it should also be used for
seasoning your food and for all your cooking and baking needs. An exception to
this rule is when the kidneys are not functioning properly. Also, when high blood
pressure is based on too much salt intake (which applies to about 3% of all high
blood pressure cases). When in doubt one should consult with a doctor. |
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Black teas and green teas are acidic like coffee and have strong diuretic effects.
The best is to drink an herbal tea after the sole. |
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Never. The 1% sole solution is also an ideal foundation for bacteria. After an
eye bath, you will find many bacteria in your solution. Therefore, only use the
solution once. A 1% solution doesn’t require much salt. |
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The sachet can be used indefinitely because the salt does not lose its energy. |
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Preserving the food by maintaining its information content is a big problem. Unfortunately,
the information content is lost with any preservation. If you have a choice between
freezing and canning, the shock freezing is still the better alternative. |
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The human body needs only as little as .2 grams of salt per day. Rather, we tend
to use too much salt than too little. As opposed to refined table salt, you can
use Original Himalayan Crystal Salt™
more freely because of its holistic properties, which make it easy for the body
to assimilate. The Himalayan Crystal Salt™
can even help the body to eliminate the stored refined salt deposits. The daily
need for crystal salt varies from person to person. Season your food to taste,
as you like. Contrary to refined table salts, you can use the crystal salt freely.
With the recommended one-teaspoon of Himalayan Crystal Salt™
sole every morning, you are not only receiving the biophysical aspect of the salt,
which is the frequency pattern of the crystal salt, but also the biochemical aspect
of the salt, containing sufficient minerals and trace elements. The body will
hold the frequency pattern of the crystal salt sole for 24 hours. Therefore, we
only take the sole once per day on an empty stomach. Patients on Dialysis, or
with high blood pressure, should generally use very little salt. |
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The sole can be kept indefinitely. It will never go bad. It can be kept anywhere.
It doesn’t have to be refrigerated nor kept in the dark. However, it is recommended
to keep it in a closed container to keep it free from dust and other airborne
particles. |
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Anyone suffering from a contagious disease and people with open sores or wounds
should not use a floatation tank. Small cuts and abrasions will only burn a bit
in the beginning. People suffering with epilepsy or a disturbed mental system
should only float under supervision. Also, patients with severe heart problems
should avoid this therapy. |
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Crystal salt is a natural product and subject to changes in concentration of its
elements held within they crystalline structure. Not all minerals are represented
in a 100% ional/colloidal form. These deposits represent minerals that were not
included in the geometric matrix of the salt crystal. These minerals are in an
inorganic form, which fall to the bottom of the container when the salt crystal
dissolves. The deposits are totally harmless. |
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Yes, you can. However, if there are open wounds, one should always prepare a fresh
solution. It’s also possible to warm it to body temperature, 98.6F. |
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The recommended one-teaspoon of sole solution per day is a general guideline for
adults which can be adjusted a bit according to ones own feeling. It’s not a question
of “more is better,” but rather the intake of the frequency pattern of the sole
that is important. One drop of the sole would be sufficient. With the teaspoon,
you will also cover all the necessary minerals and trace elements. For children,
a few drops are sufficient. |
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Yes, you can also take one-teaspoon of the concentrated sole undiluted. However,
you should drink a glass of water directly after taking the concentrated sole. |
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Just as with humans, the natural crystal salt will have its positive effect of
the animal body. If you put a few drops into the food, it will increase the vitality
and strengthen the immune system of your pet or animal. |
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The sole therapy is a good complement to fasting. It helps to eliminate the toxins
and also provides vitality and support to the body as it labors to rid itself
of toxins. Just be sure to drink sufficient amount of water while fasting. |
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One of the primary benefits of drinking the sole in the morning is the balancing
of the body’s pH level. Coffee is very acidic and a known diuretic. By drinking
coffee in the morning you will partly cancel out the benefit of the sole. Every
body has a different disposition and tolerates poisons more or less. Everyone
has to make their own decision as to how they treat their body. |
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The benefits of the sole therapy are realized best when taken on an empty stomach.
You can also do the sole in the evening but you should keep this rhythm as the
body maintains the frequency pattern of the salt for 24 hours. |
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By all means, you should adhere to your doctor’s recommendation. The reason for
this lies in the vascular expansion due to the warm temperature or the water.
This is also the case with a crystal salt bath. |
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The pH factor should be close to neutral (7). Any pH between 6.5 and 7.5 is good.
Remember, 1 is very acidic and 14 is extremely alkaline. |
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Only salt mills and grinder having metal grinding mechanisms will cause a reaction
with the salt. Ceramic mills and grinders are recommended. |
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